BACKSTAGE EATING SECRETS! #askDave

Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!

TIMESTAMPS!

3:39 - How does DHT work
6:32 - What does Dave miss most about the "old school" bodybuilding era?
9:09 - Appropriate amount of weight to lose (during prep) for someone with a not so great metabolism?
10:40 - Best way to train with rotator cuff tear (without getting surgery)?
12:24 - No sex drive 3 months after PCT. What to do?
14:37 - Why people glute bridge like crazy but can't squat properly.
16:09 - Staying full backstage if there are stage delays or any other unforseen issues.
18:14 - Thoughts on halotestin before a show, and, is it as strong as people say it is?
19:40 - Does GH shorten lifespan?
22:53 - Boxers and MMA fighters dangerously cut water before fights, can those techniques apply safely to bodybuilders without losing muscle?
23:57 - Very bad cramps using clen, what causes this? Is it because of a lack of potassium?
25:23 - Stage lighting seems to differ from pro stage to pro stage, any chance lighting can be standardized?
27:35 - Tips on getting rid of patella and quadriceps tendinitis?
28:53 - Simple carbs vs complex carbs for bodybuilders
30:31 - For advanced natural bodybuilders, how much muscle gain (weight) is considered "good?"
32:27 - Should bodybuilders use heart variability rate, to stay in a para sympathetic state?
33:48 - Difference between a carb powder vs cream of wheat (post workout)?
34:50 - Aside from Flex Wheeler, Dave's top-5 uncrowned Mr. Olympias?
36:54 - BEST "bodybuilding black hole" captions

BACKSTAGE EATING SECRETS! #askDave dave palumbo supplements
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