The Scale is HURTING Your Results | 3 BETTER Ways to Evaluate Progress Than The Scale

In this video we cover three ways to evaluate progress that are better than the scale.

When you work hard to improve your nutrition or hit the gym regularly, most people first look to the scale to see if they are getting closer to their goal.

The truth is... The scale is NOT the best way to evaluate your progress. In fact... It could be HURTING your results.

Watch this video to find out how to best evaluate your progress...

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The Scale is HURTING Your Results | 3 BETTER Ways to Evaluate Progress Than The Scale workouts traduccion
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