Core Hammer Circuit with WBFF Pro Jeanette Ortega

With the MostFit™ Core Hammer you no longer need a bulky tire and sledgehammer for this style of workout. The Core Hammer can be used in Group Exercise classes, Small Group training, and Personal Training. In this video, WBFF Pro, Jeanette Ortega takes you through a full-body circuit workout with the Core Hammer.

Grab your Core Hammer and follow along--Do 4-6 sets, for 30-60 seconds each round.

Core Hammer lunge with oblique twist
Weighted jumping jacks
Push-ups
Squat thrust and slam
Sit up with a tap
...

-MostFit™ Core Hammer - http://goo.gl/rrNlTm


Introducing the new line of fitness products brought to you by MostFit™!

Featured Portable Workout Equipment:
-MostFit™ SYN™ Rings - http://goo.gl/G1cgXQ
-MostFit™ Core Hammer - http://goo.gl/rrNlTm
-MostFit™ Resistance Loop - http://goo.gl/LhuXHk
-MostFit™ Resistance Tube - http://goo.gl/pTjlOr
-MostFit™ Resistance Band - http://goo.gl/XnWd9s
-MostFit™ Suspension Strap - http://goo.gl/dCJhxP

MostFit™ Strives to provide unique, effective, efficient and affordable fitness products to help you be the MostFit™ You Can Be.

Consult a physician before performing this or any exercise program. You as the user are responsible independently for use of any fitness programs or equipment and assume the risks of any resulting injury.

Core Hammer Circuit with WBFF Pro Jeanette Ortega circuit board
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Film & Animation	Upload TimePublished on 19 Jan 2016

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