Shoulder and Chest Workout w/ MostFit Suspension Strap
MostFit™ Suspension Strap - http://bit.ly/1rfIimT
This is a great way to strengthen your chest and shoulders without having to go to the gym. Take your super portable MostFit Suspension Strap to the park, or on a hike, and try this circuit 2 or 3 times. Do 10 repetitions of each exercise. MostFit push ups are a great way to strengthen your pecs and your anterior deltoids. Lat extensions build up your core, shoulder, and lat muscles. And "cactus arms" are great for your external rotation muscles and upper back muscles.
Introducing the new line of fitness products brought to you by MostFit™!
Featured Portable Workout Equipment:
-MostFit™ Suspension Strap - http://goo.gl/dCJhxP
-MostFit™ SYN™ Rings - http://goo.gl/G1cgXQ
-MostFit™ Core Hammer - http://goo.gl/rrNlTm
-MostFit™ Resistance Loop - http://goo.gl/LhuXHk
-MostFit™ Resistance Tube - http://goo.gl/pTjlOr
-MostFit™ Resistance Band - http://goo.gl/XnWd9s
MostFit™ Strives to provide unique, effective, efficient and affordable fitness products to help you be the MostFit™ You Can Be.
We know that fitness means something different to every individual, thats why the crew here at MostFit™ promises to help you be the MostFit™ you can be. Anytime. Anywhere. Our line of fitness products features something for everyone, busy executives, busy parents, veteran weightlifters, personal trainers, yogis...even not-so-busy executives. We know you're out there! We've made you do burpees before! Fitness is for everyone and it belongs to you. If you want something and we don't have it, please let us know. we will look into it. And if it doesn't exist yet... we'll take care of that too.
Please subscribe to https://www.youtube.com/use... for more videos and look for a new Free Friday Fitness video each week. Thank you!
Consult a physician before performing this or any exercise program. You as the user are responsible independently for use of any fitness programs or equipment and assume the risks of any resulting injury.
MostFit™ Suspension Strap - http://bit.ly/1rfIimT
This is a great way to strengthen your chest and shoulders without having to go to the gym. Take your super portable MostFit Suspension Strap to the park, or on a hike, and try this circuit 2 or 3 times. Do 10 repetitions of each exercise. MostFit push ups are a great way to strengthen your pecs and your anterior deltoids. Lat extensions build up your core, shoulder, and lat muscles. And "cactus arms" are great for your external rotation muscles and upper back muscles.
Introducing the new line of fitness products brought to you by MostFit™!
Featured Portable Workout Equipment:
-MostFit™ Suspension Strap - http://goo.gl/dCJhxP
-MostFit™ SYN™ Rings - http://goo.gl/G1cgXQ
-MostFit™ Core Hammer - http://goo.gl/rrNlTm
-MostFit™ Resistance Loop - http://goo.gl/LhuXHk
-MostFit™ Resistance Tube - http://goo.gl/pTjlOr
-MostFit™ Resistance Band - http://goo.gl/XnWd9s
MostFit™ Strives to provide unique, effective, efficient and affordable fitness products to help you be the MostFit™ You Can Be.
We know that fitness means something different to every individual, thats why the crew here at MostFit™ promises to help you be the MostFit™ you can be. Anytime. Anywhere. Our line of fitness products features something for everyone, busy executives, busy parents, veteran weightlifters, personal trainers, yogis...even not-so-busy executives. We know you're out there! We've made you do burpees before! Fitness is for everyone and it belongs to you. If you want something and we don't have it, please let us know. we will look into it. And if it doesn't exist yet... we'll take care of that too.
Please subscribe to https://www.youtube.com/use... for more videos and look for a new Free Friday Fitness video each week. Thank you!
Consult a physician before performing this or any exercise program. You as the user are responsible independently for use of any fitness programs or equipment and assume the risks of any resulting injury.
Shoulder and Chest Workout w/ MostFit Suspension Strap exercise 14.1 class 11 | |
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Film & Animation | Upload TimePublished on 17 Apr 2015 |
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